Whether you want to compete in the sport of Olympic weightlifting or just improve your speed, strength and explosive power, BARx offers a variety of class options that emphasize olympic lifting.
Our Sunday Olympic Lifting class with Tony Grana is designed for all ability levels and offers more in-depth instruction on the clean and jerk and snatch. This class is ideal for anyone wanting to improve their Olympic lifts.
Small Group/Barbell Training
We periodically offer small group classes for more individualized coaching on the barbell movements. Contact email@example.com for information on our Barbell Program.