All Things Barbell

Whether you want to compete in the sport of Olympic weightlifting or just improve your speed, strength and explosive power, BARx offers a variety of class options that emphasize olympic lifting. 

Olympic Lifting

Our Sunday Olympic Lifting class with Tony Grana is designed for all ability levels and offers more in-depth instruction on the clean and jerk and snatch.  This class is ideal for anyone wanting to improve their Olympic lifts.

Small Group/Barbell Training

We periodically offer small group classes for more individualized coaching on the barbell movements.  Contact for information on our Barbell Program.