Sarah Fleming

Meet Sarah, our 5 am beam of sunlight at BARx. No caffeine required, Sarah brings the energy and the dance moves to the early morning classes. When not leading dawn's charge, Sarah lights up our teens' classes with contagious enthusiasm. Gymnastics movements are her specialty and spontaneous cartwheels are encouraged. Her favorite CrossFit movement? Strict handstand push-ups. She is also known to spend a fair amount of time walking or rucking on sunny days to recharge her sunny disposition.