Lauren Layton

Lauren Layton

Bio

A BARx kid's coach and former collegiate athlete, Lauren is widely recognized around the gym for her saintly status and ability to tolerate her obsessive-compulsive and socially under-developed husband. She spends a good deal of her time outside of the gym accounting for stuff, clicking in spreadsheets, and dreaming about vacations she'll never be able to take. Her favorite part about coaching BARx kid's is that they actually listen to what she says. Favorite CrossFit Movement: Anything that doesn't involve flexion of the ankle joint.

Certs

  • CrossFit Level 1 Trainer

Connect

 info@barxcrossfit.com